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FEATURED ARTICLES

Is the internet destroying our attention span?

Nicole Plumridge - January 3, 2020 0

Simply put, yes. The average attention span is five minutes. Ten years ago, it used to be 12 minutes. How can our attention span...

COVID-19: 10 Tips on how to keep calm during the pandemic

April 7, 2020

Taking Care of a Loved One with Alzheimer’s: Here’s How to...

October 25, 2021

CURRENT TOPICS

Meditation: the benefits of regular practice

Nicole Plumridge - May 2, 2019 0

How do you relax? Do you zone out in front of the television? Do you scroll through social media? Do you watch a YouTube...

Find your Flow

July 20, 2019

Self-Care: How to Cultivate Your Mind, Body and Soul

May 4, 2020

ABOUT ME

Nicole Plumridge

Nicole is a Board Certified Behaviour Analyst (BCBA) as well as an author. She holds a Master’s degree in Psychology from Kingston University, England. Nicole has experience working in centres, clinics, and public schools providing therapeutic services to individuals with Autism Spectrum Disorder, learning difficulties and behavioural issues as well as providing training and support for families, caregivers and teachers. Nicole is the founder and main contributor to Psychminds, which she established as a platform to open a dialogue regarding topics relating to psychology, mental health, and wellness.

Psychminds

FEATURED ARTICLES

Is the internet destroying our attention span?

COVID-19: 10 Tips on how to keep calm during the pandemic

Taking Care of a Loved One with Alzheimer’s: Here’s How to...

CURRENT TOPICS

Meditation: the benefits of regular practice

Find your Flow

Self-Care: How to Cultivate Your Mind, Body and Soul

ABOUT ME

LATEST ARTICLES

Why Self-Care Is a Must in Every Entrepreneur’s Toolkit

Taking Care of a Loved One with Alzheimer’s: Here’s How to...

A Brief Guide on How to Select a Therapist Online

The Unobserved Life

5 Tips for Using Meditation to Survive COVID Times

Zoom Fatigue: the Pro’s and Con’s of Video Calls

The Benefits of Play on Childhood Development

The Strange Situation: Research into Attachment Theory

Toxic Positivity: Why the Cup Should Not Always be Half...

Obedience: Stanley Milgram’s Ground-breaking Experiment

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Social Distancing: the Impact on Physical & Mental Health

The Pursuit of the Happiness High

Everything you need to know about Narcissism

Is the internet destroying our attention span?

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EDITOR PICKS

Why Self-Care Is a Must in Every Entrepreneur’s Toolkit

A Brief Guide on How to Select a Therapist Online

Zoom Fatigue: the Pro’s and Con’s of Video Calls

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Communication: Online vs. Face-to-Face Interactions

Motivation: the psychology behind staying motivated!

Is the internet destroying our attention span?

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